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food royalty planner

One-time setup: connect your Supabase database so both of you share the same meal history.

1
Create a free Supabase project Go to supabase.com → New project. Copy your Project URL and anon public key from Settings → API.
2
Run this SQL in the Supabase SQL Editor
create table meal_history ( id uuid default gen_random_uuid() primary key, name text not null, cuisine text, format text, difficulty text, rating integer, notes text, logged_at timestamptz default now() ); alter table meal_history enable row level security; create policy "public access" on meal_history for all using (true) with check (true);
3
Paste your Supabase credentials below
Supabase Project URL
Supabase Anon Public Key
👑 food royalty
dinner planner
cuisine
format
protein on hand
other key ingredients
skip / avoid tonight
meal log
loading history...
@food_royalty cooking profile

Analyzed from 256 Instagram posts. Baked into every suggestion.

signature dishes

Spicy shrimp sushi bowls · Taco bowls (shrimp, chicken, steak) · Mediterranean chicken & halloumi bowls · Cobb salad with green goddess · Vietnamese chả giò & gỏi cuốn · Poke bowls · Mushroom risotto · Lettuce cups · Scallops over risotto · Cajun salmon · Cauliflower parmesan · Greek chicken thighs with tzatziki

flavor signatures

Green goddess dressing · Tzatziki · Chimichurri · Cilantro-lime rice · Spicy mayo (kewpie + sriracha) · Mango salsa · Pickled red onions · Fresh herbs (cilantro, mint, basil) · Feta & goat cheese · Halloumi · Avocado almost everywhere

pantry staples

Avocado · Farro · Sushi rice · Orzo · Butter lettuce · Nori · Cabbage · Cucumber · Cherry tomatoes · Red onion · Jalapeño · Capers · Radishes · Goat cheese · Feta · Halloumi · Mango

cooking style

Fresh, colorful, whole-food focused. Loves bold sauces over heavy starches. Comfortable with sous vide, homemade pasta, hand rolls. Frequently makes meals interactive (boards, wraps, cups). Strong Asian + Mediterranean influences. New mom (baby Arthur, Jan 2026) — weeknight ease matters.

custom AI notes
Saved!
database connection

Connected to Supabase.